Raw Almond Butter Smoothie 6-7 frozen strawberries 1 teaspoon ground cinnamon 1-2 tablespoons almond butter
1 cup cold milk
1 scoop chocolate protein powder of your brand of choice
Put everything in a blender and enjoy! Substitute with any of our nut butter products if you prefer a butter other than almond.
It's out of this world - give it a try after a workout sometime!
Recipe courtesy of Paul St. Romain
1 ripe banana (cube into chunks for easier blending)
1 ½ cups cold milk or soy milk
1/3 cup cashew butter
½ tsp. vanilla
1 egg (optional, or use milk instead)
dash of nutmeg
Put all the ingredients except nutmeg into a blender and process until smooth and frothy. Pour into glasses and sprinkle a little nutmeg on top. Makes two servings.
1 ripe banana (cube into chunks for easier blending)
1 ½ cups cold milk or soy milk
1/3 cup cashew butter
½ tsp. vanilla
1 egg (optional, or use milk instead)dash of nutmeg
Put all the ingredients except nutmeg into a blender and process until smooth and frothy. Pour into glasses and sprinkle a little nutmeg on top. Makes two servings.
1 cup of cold milk (or soy milk)
1 banana (cube into chunks for easier blending)
2 tablespoons of Omega-3 peanut butter
1 teaspoon of vanilla
1/
2 cup yogurt (optional)Put all ingredients together into a blender and process until smooth. Makes 1 serving.
This shake is great for after a run or workout.
4 tbsp of peanut butter
2 stalks of celery (cut into pieces)
1 1/2 cups of milk (or soy milk)
1 banana cut into chucks
Blend the celery and banana first, then add the remaining ingredients, blend well and process until smooth.
Vegan friendly recipe.