
To make one cup:
Stir Tahini in jar to an even consistency. Pour 2/3 cup in bowl add 1/3 cup water and mix by hand or mixer until creamy and almost white.
Quantity of water can be varied according to consistency desired.
NOTE: If recipes call for “Prepared” Tahini, use this mixture. Otherwise, use it in pure form from the jar, well stirred.
2/3 cup “Prepared” Tahini
2 cups cooked or canned chick peas, drained
¼ cup lemon juice
2-3 large cloves garlic
1 teaspoon salt
fresh chopped parsley hummus
paprika
olive or vegetable oil
1. Mix first five ingredients in blender until smooth or mash well by hand.
2. Serve in shallow dish. Pour fine stream of oil around edge. Sprinkle with paprika
and parsley.
SERVING SUGGESTION:
Serve with warm pita bread, crackers or fresh raw vegetables.
YIELD: About 3 cups
VARIATION: Substitute 7 oz. Can of tuna fish for chickpeas. Add cumin and pepper to taste.
1 medium red or whiter onion, peeled and diced
salt & pepper to taste
½ garlic clove, peeled and minced
1/3 cup tahini
½ teaspoon ground cumin
2 tablespoons fresh lemon juice or more to taste
4 medium tomatoes, chopped
½ cup fresh parsley leaves, chopped
Soak onion in salted cold water while preparing other ingredients; approx. 30 min. Whisk or blend together garlic, tahini and cumin. Add lemon juice; the mixture will become very thick. Thin with hot water, a tablespoon at a time, just so the mixture can be spooned. (It will thin further when tossed with tomatoes.) Season to taste with salt and pepper. Toss onion, tomatoes and parsley with dressing. Taste, adjust seasonings, and serve.
Makes 4 servings.
2 cups water
1 jar Tahini
juice of 2 small lemons, strained
2 cloves garlic, crushed
onion powder, thyme, basil and fresh dill to taste
Pour water in blender, and slowly add Tahini. Add lemon juice and garlic and blend for 1 minute. Add rest of the ingredients and blend again.
For best results make day before using.
Recipe makes 1 quart and can be kept refrigerated for 2 weeks.
1 Cup “Prepared” Tahini
1-3 Cloves Garlic
½ Cup Lemon Juice
salt & pepper
1. Sauce should be tasted and flavorings added until you achieve a desirable balance.
2. Put all ingredients into and electric blender and blend for 45 seconds, or stir vigorously by hand.
VARIATIONS:
1. Add 5 tablespoons chopped parsley to mixture and blend together.
2. Cumin may be added; also a bit of mustard.
SERVING SUGGESTIONS:
This may be served in a bowl as a dip with warm pita bread, crackers or raw vegetables.
Garnish with parsley or use you imagination.
2 cups cashew butter
3 cups water or milk
2 Tbsp. ginger, fresh or powdered
1 Tbsp. tamari (soy)
1 large garlic clove, minced
½ tsp. salt
In a blender or food processor, puree all ingredients until very smooth. Pour puree into a large sauce pan and heat gently, stirring often until hot. Stir from the bottom as you serve..
If you want a thicker, creamier sauce that goes a little further, in a large sauce pan, melt 3 tablespoons of butter and whisk in 3 tablespoons of flour. Whisk over low heat for 2 to 5 minutes. Whisk in heated cashew puree and cook an additional 8 to 10 minutes.
Serve topped with chopped scallions.
½ cup cashew butter
¾ cup coconut milk
¼ teaspoon cayenne pepper
salt (optional)
Whisk the cashew butter, milk and pepper together in a medium saucepan over medium heat. Heat until sauce is warmed through. Serve over grilled chicken, pork or rice.
½ cup whipping cream ½ cup Creamy Almond Butter 1 teaspoon almond extract 1 tablespoon honey 1 teaspoon grated orange peel Whip cream until soft peaks form. Stir together remaining ingredients. Fold in whipped cream. Serve over fresh fruit—peaches, pears, bananas, apples, melon or any combination. Makes 1 cup.